Shanti
The heart of craniosacral therapy: a quiet, hands-on space for your nervous system to settle.
Service Description
Shanti means peace, and peace is the essence of craniosacral therapy. If your mind is racing and your body feels wired and tired, this is your pause. In one hour of quiet, gentle, hands-on care, there is nothing to fix, say or figure out. I listen like a translator and allow your body to tell its story, wherever there is tension, stuckness or disharmony. Then I invite your whole system to come into deep stillness and peace: to harmonize, to settle, to let go. Your body responds to the invitation to be truly listened to, and allows itself to release tension, emotion and stored stress; I only provide the space of safety. It is a lovely place to begin, or to return to whenever you need a pause.